Session 10 : Facing Fears

Negotiating conflict from a non-threatening perspective allows us to find lasting solutions to the conflict. No one functions well when feeling under threat so... To access this content, you must purchase Option 1 : Read and Reflect, Option 2 : Read and Write, Option...

Session 11 : Conflict Control & Communication

Anger is a perfectly healthy and natural response to feeling threatened. It is part of our survival mechanism and we do indeed need it to survive. But anger is... To access this content, you must purchase Option 1 : Read and Reflect, Option 2 : Read and Write, Option...

Session 12 : Boundaries

Boundaries are about self-care. Boundaries give you and others a benchmark for what you can or will tolerate and are made because you value the relationship with another... To access this content, you must purchase Option 1 : Read and Reflect, Option 2 : Read and...

Session 13 : Forgiveness

Forgiveness is not about forgetting that something painful happened. It is not about excusing or condoning poor behaviour or about minimizing your hurt. There may never... To access this content, you must purchase Option 1 : Read and Reflect, Option 2 : Read and...